Where are your products made?

We believe in building up our local community. All of our products are manufactured in our Southern California home. We want to foster great relationships with our vendors, support for our community and maintain excellent quality control by staying local.


Is there a specific way to wash the item(s)?

The best way to extend the life of your products is to wash them in cold water (in a laundry bag, if you have one), and hang dry.


What are the products made of?

Our shirts, bras, and bottoms are made from various blends of spandex, polyester, tencel and nylon.


When is the ideal time to wear the product?

Our products are designed for daily wear and can be worn throughout your life’s activities, whether it’s at work, during or after a workout, at home or when commuting by car or plane.


What is the difference between X and Y products?

The best thing to do is reach out to our support team for more detailed information about the products in question.


Which products work best for me? Bra or shirt?

That depends on what you want out of the product! All of our items use PPR technology to help improve your posture, but we also want to emphasize that they should be comfortable! Both the shirts and the bras are light enough to be worn underneath other garments, but the shirts have more flexibility in the fabric, and feel a little looser. The bras are comparable to sports bras, but the fabric is less stretchy than your standard. We find that women who have severe shoulder troubles or a larger cup size find the shirt to be a better option.


The item I want is out of stock! Do you have an ETA?

Unfortunately, we cannot provide exact arrival dates, especially given the current global climate. Please reach out to our support team if you would like some suggestions for a comparable product.


How do the clothes fit? What size should I buy?

We suggest purchasing true-to-size, but if you want more information before making a decision, please check out our sizing guide, available here, as well as on each product page. Feel free to reach out to our support team if you have any other questions regarding size. Please remember: the items are designed to be form-fitting, but should not be uncomfortable!


It looks like I’m in-between sizes, what should I do?

We suggest purchasing both sizes and returning the one that doesn’t work for you. Please review our return policy before purchasing.


How long will my item take to ship?

Please review our shipping & returns page for more detailed information!



How do these items work?

Our exclusive PPR(™) technology naturally teaches the wearer’s body and musculature what good posture feels like, allowing the shoulders to rotate back and down, while opening the chest and hips. This change in posture lengthens the spine, while promoting better blood and oxygen flow to the brain.


What is PPR(™) Technology?

PPR stands for Posture, Performance, and Recovery, and is the patented technology built into every IFGfit garment. This technology is the secret sauce behind our products and allows them to work effectively without being constricting or uncomfortable.


How do these shirts differ from other products on the market?

We prioritized a natural look and feel to the products, so that they are able to be worn daily without the restriction of braces, wiring, or being oppressively tight. As you move out of the “good posture” range, the shirt will begin to gently tug on your shoulders. This tug is not enough on its own to pull you back or lock you in place. Instead, the muscles of your back have to react and naturally pull you back into the ideal posture position. In this way, your body is “learning” good posture through positive muscle memory, as opposed to depending on a strap or brace that ends up atrophying the muscles by preventing them from working on their own.


Who should wear IFGfit clothing?

Everyone! Our products are great for people who spend time on their cell phones or computers by keeping them upright, while preventing neck and back tension. For active athletes or people in a physical therapy program, our clothing can provide outstanding support as well as allow optimal air flow during training. For medical and dental professionals who spend hours upon hours bent over their patients, our product reminds them to care for themselves too. Elderly who have trouble standing straight are finding our products to be more comfortable and effective than anything else on the market. Asking “who should wear IFGfit?” is like asking “who should have good posture?” The answer is, “Everyone, including you!”


Why should I care about having good posture?

Medically, there are a slew of reasons to focus on improving posture: better breathing, reduced muscle tension, increased muscle recovery after a workout or physical therapy, taller stance, and potentially fewer tension headaches, to name a few. Moreover, your posture sends a social message. Having great posture, holding your head up high, shows confidence and quietly announces your arrival. Add that to IFGfit’s fashionable styles, and not only will you feel great, you’ll look great!



Do you offer promo codes or discounts?

We sure do! The best way to stay in the loop so that you don’t miss out on any discounts, coupons, or giveaways is to subscribe to our email newsletter and follow us on social media. Keep an eye out for great deals through our newsletter from time to time. Our social media links are located on our home page and you can sign up for our newsletter while you’re at it!


How do I use a promo code?

During the checkout process, look for a field for a discount code underneath the item you are purchasing. Simply add in the discount code, and your discount should appear as long as the code is still active.


Can I purchase this item with FSA/HSA?

Yes! Because our products are FDA medical devices, they are eligible for FSA/HSA. We suggest contacting your provider before purchasing to confirm their requirements for purchase. Some providers require a letter from a physician to demonstrate medical necessity or a prescription, while others do not.


What forms of payment do you accept?

We accept Visa, MasterCard, American Express, and Discover, as well as Apple Pay, Google Pay, and PayPal.


Can I make a bulk purchase for my company or team?

Absolutely! Please reach out to us at hello@IFGfit.com with the following details:
Contact name & email address
Quantity (per size/color, if possible)
Organization name
Any special requests (we will do our best to honor them!)



If you didn’t find the answer you’re looking for, please reach out to our support team at hello@IFGfit.com!