7 Easy Exercises to Improve Poor Posture

Brian Bernstein
Correct years of poor posture habits from your daily activities at work and play with these seven exercises. Couple with IFGfit's PPR posture apparel technology to teach your body the right way to stand.
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3 H's for Fatigue - Improve Golf with Better Posture and Recovery

Brian Bernstein
Learn how to beat fatigue / poor posture and improve your golf game and body recovery by strengthening these three "H" muscles with a few simple tips.
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